-
Rise and Thrive. Monday is here and I want to discuss ways to communicate in any environment more effectively, which will lead to more positive progress in all areas of life. I have always heard that communication is the key to any relationship. In this case, I am referring to intimate, personal, friends, family, work etc. Communication, simply…Read More
-
-
![Profile picture of Whitney]()
Whitney replied to the topic Question of The Month in the forum Public Forum
April 2024 Question of the Month: What’s important to know about comparing yourself to others when it comes to mental health and/or addiction?
-
![Profile picture of Whitney]()
Whitney started the topic Question of The Month in the forum Public Forum
Each month we’ll post a new question/prompt. Responses will be used to create content for Straight Up Care’s daily social media quotes.
-
Rise and Thrive. If you have found yourself struggling with motivation and drive recently, I want you to do a quick inventory. The mind-body connection is real. If we are not sleeping enough, eating properly, hydrating, or moving our bodies, we may see negative effects in other areas of our lives. I am sure for many of you, these things just seem…Read More
![Profile Photo]()
liked this
- Load More Posts
Mary Seebach
Peer Support Specialist
I am a neurodivergent recovering addict. I have been in active recovery from opiates and alcohol since 2013. I believe that recovery is a balance of your mind, body, and soul. I have overcome trauma, addressed my mental health, found my passion and continue to work on my personal growth and well being on a daily basis.
