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  • Rise and Thrive. Wonderful Wednesday to you all. This week we are discussing effective communication. Once you have mastered the ability to actively listen to the other party, it would then be beneficial to work on comprehension of what was heard. When speaking you want to be clear and conscience. When listening it is important to ask clarifying…Read More

  • Rise and Thrive. Happy Tuesday. Today I want to expound on the active listening component of good communication. Have you ever found yourself thinking of your response to an individual instead of fully paying attention to what they are saying? I know I am guilty of this! Active listening means taking the time to fully hear what the other party is…Read More

  • Rise and Thrive. Monday is here and I want to discuss ways to communicate in any environment more effectively, which will lead to more positive progress in all areas of life. I have always heard that communication is the key to any relationship. In this case, I am referring to intimate, personal, friends, family, work etc. Communication, simply…Read More

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About Me

Holli Johnson

Peer Support Specialist

I have over 6 years sobriety with one goal in mind, to help myself and other's to become the best version of themselves through healing, learning , understanding and coping with lifes challenges. I also am familiar with mental health issues since I, myself have been dealing with mania, depression, anger and anxiety since I was very young, and am here and happy to help in any way I can, even if its just by listening and understanding. I can also help with referrals!

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Alyce Widrig
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Roger Crouell
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Crystl
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Courtney Hays
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Carmen Ledesma
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