-
Hey y’all! Start of a new year, let’s check in. This year has been an interesting one so far. How are you holding up?
-
Put On Your Life Vest First: Prioritizing Self-Care
In the hustle and bustle of daily life, we often put others’ needs before our own, believing it’s the noble thing to do. But just like the safety instructions on an airplane advise: “Put on your own life vest first before assisting others.” This principle is crucial for maintaining a healt…Read More
-
Courtney Hays and Ryan Spillane are now friends
-
Courtney Hays and yolandaf are now friends
-
Courtney Hays and Mickayla Hanzlik are now friends
- Load More Posts
About Me
Dr. Mo
Peer Specialist
Dr. Mo, (Melissa Dittberner), PhD, CPS, PS, LMT, is an award winning lecturer in the Addiction Counseling and Prevention department at the University of South Dakota. She has a Ph.D. in Counseling and Psychology in Education, a master’s in Addiction Studies and a bachelor’s in Health Sciences. Dr. Mo is a TEDx speaker, prevention specialist and peer specialist. She is the CEO of Straight Up Care, a telehealth platform for peer specialist. Dr. Mo is the Executive Director of Midwest Street Medicine. She is a co-author of, The Alcohol Reset. She does research on college students’ substance use, pedagogy, addiction, trauma, body brokering, tattoos as healing and harm reduction. Dr. Mo is a person in long-term recovery and her mission is to empower individuals to learn and navigate their paths to recovery and well-being.