Rise and Thrive. If you have found yourself struggling with motivation and drive recently, I want you to do a quick inventory. The mind-body connection is real. If we are not sleeping enough, eating properly, hydrating, or moving our bodies, we may see negative effects in other areas of our lives. I am sure for many of you, these things just seem…Read More

Rise and Thrive. Happy Tuesday. I know that I press for you to achieve greatness. But I want to assure you that on the days when you feel as if you have nothing to give, know that you are giving enough. Today’s 100% may not be the same as tomorrow’s 100%. The goal is to work toward greatness at a pace that does not overwhelm you into giving up e…Read More